Live stream preview

Watch this video and more on Evolve Yoga Online

Watch this video and more on Evolve Yoga Online

Gentle Yoga for Strengthening

Gentle Yoga • 34m

Up Next in Gentle Yoga

  • Gentle Yoga For Strengthening Two

    Gentle yoga fo strengthening is a gentle practice but still allows you to tone your body. Feel stronger leaner and more in tune with your body.

  • Gentle Yoga Three

    Gentle yoga is wonderful to weave into you weekly practice when you just need to relax and open the body. You can still strengthen and develop greater flexibility with the practice. Enjoy!

  • Gentle Yoga 4

    Gentle yoga is perfect for anyone simple looking for a relaxing yet comfortable stretch and opening of the body. Fabulous for anyone or following a more more strenuous practice.