GET 20% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: YOGA2023 at checkout
Watch this video and more on Evolve Yoga Online
Yoga for weight loss will help trim and lose those extra pounds you are trying to work off. You'll be abler to tone, feel energized, improve your cardio vascular and feel great!
Anyone who experiences back pain will benefit from this practice. Often our back are tight from sitting, standing or being stagnant for to long. Releasing the hamstrings and strengthening the core will be helpful in relieving back pain. Enjoy!