Live stream preview
Deep Stretch for Flexibility
Fitness Yoga
•
31m
Up Next in Fitness Yoga
-
Deep Stretch
-
Deep Stretch and Twists
-
Yoga at the Wall
Yoga at the Wall incorporates yoga postures utilizing the wall. The wall is an awesome prop that you can find anywhere. This class will help build strength, improve flexibility, and open tight bound areas in the body. Enjoy!